Taking time off work on occasion can turn into a healthy habit that allows you to exercise your productivity and creativity for future business success.
Have you observed that your most productive days often occur when you’re back from a break? The “one week on, one week off pattern” may appeal to you.
A sedentary lifestyle combined with bad posture can impact your productivity. Learn how to improve your posture to be more productive.
Even if it’s only for a few minutes, a break can help your entire body. How often should you take a break from work? Let’s find out.
Breaks and productivity go hand in hand. Along with taking more breaks, you should boost productivity even more by creating break lists.